HOME | Rush Experience Perf

top of page

TRY A FREE CLASS

EVERY REP COUNTS

GROUP FITNESS

PRIVATE TRAINING

REP

ATHLETE

We’re not sinking — we’re sending! 🛟💥

Our athletes are diving in headfirst, burpee over boarders and all heart, fighting to stay afloat and rescue every rep @sink_or_swim_eob

Come cheer on your REP Athletes, they are built for the storm — unsinkable since rep one🌊

No lifelines. No excuses. Just heart💪

#repathlete #partnercomp #crossfit #competition
#rushexperience #performance #EveryREPCounts

We’re not sinking — we’re sending! 🛟💥

Our athletes are diving in headfirst, burpee over boarders and all heart, fighting to stay afloat and rescue every rep @sink_or_swim_eob

Come cheer on your REP Athletes, they are built for the storm — unsinkable since rep one🌊

No lifelines. No excuses. Just heart💪

#repathlete #partnercomp #crossfit #competition
#rushexperience #performance #EveryREPCounts

⚡️ HYRUSH ⚡️
There’s nothing in town like this.

Constantly varied stations performed at high intensity. You’ll rotate every minute on the minute, pushing past comfort zones and building real results — fast. 💥

Our programming isn’t random — it’s intentionally designed to challenge strength, endurance, and grit in one dynamic session.

No two minutes are the same. No other class compares.

This is HYRUSH — only at Rush Experience.

Wednesday's 🕔5am, 9am, and 6pm

#HYRUSH #RushExperience #FunctionalTraining #HighIntensity #GroupFitness #experiencetherush

⚡️ HYRUSH ⚡️
There’s nothing in town like this.

Constantly varied stations performed at high intensity. You’ll rotate every minute on the minute, pushing past comfort zones and building real results — fast. 💥

Our programming isn’t random — it’s intentionally designed to challenge strength, endurance, and grit in one dynamic session.

No two minutes are the same. No other class compares.

This is HYRUSH — only at Rush Experience.

Wednesday's 🕔5am, 9am, and 6pm

#HYRUSH #RushExperience #FunctionalTraining #HighIntensity #GroupFitness #experiencetherush

ARMored 🔥

Lock in. Load up. Get ARMored.
This upper-body strength session will sculpt your arms, shoulders, and back through precision lifting and powerful finishers. Build muscle, boost endurance, and leave feeling unstoppable.

💪Tuesdays 🕔5am 9am 6pm

ARMored 🔥

Lock in. Load up. Get ARMored.
This upper-body strength session will sculpt your arms, shoulders, and back through precision lifting and powerful finishers. Build muscle, boost endurance, and leave feeling unstoppable.

💪Tuesdays 🕔5am 9am 6pm

Deadlifts by Dawn ☠️

When the sun rises, the ghouls sprint. Join us for Inferno Intervals — a fiery Halloween edition that’ll have your heart racing faster than a haunted house escape.

No tricks, just sweat. 💀🔥

#RushExperience #DeadliftsByDawn #InfernoIntervals #HalloweenRush #EveryRepCounts #GoOneMore

Deadlifts by Dawn ☠️

When the sun rises, the ghouls sprint. Join us for Inferno Intervals — a fiery Halloween edition that’ll have your heart racing faster than a haunted house escape.

No tricks, just sweat. 💀🔥

#RushExperience #DeadliftsByDawn #InfernoIntervals #HalloweenRush #EveryRepCounts #GoOneMore

🔥 HYRUSH at The Rush Experience 🔥
Every minute counts — literally.

This high-intensity, circuit-style class will push your limits with alternating stations every minute on the minute (EMOM). You’ll move fast, lift hard, and leave drenched — in sweat and pride. 💪

Built for endurance. Designed for strength. Fueled by community.

Are you ready to feel the RUSH? ⚡️

#HYRUSH #TheRushExperience #EveryRepCounts #EffortOverPerfection #GroupTraining #HighIntensity #ConditioningDay #emom #HIIT #hittclass

🔥 HYRUSH at The Rush Experience 🔥
Every minute counts — literally.

This high-intensity, circuit-style class will push your limits with alternating stations every minute on the minute (EMOM). You’ll move fast, lift hard, and leave drenched — in sweat and pride. 💪

Built for endurance. Designed for strength. Fueled by community.

Are you ready to feel the RUSH? ⚡️

#HYRUSH #TheRushExperience #EveryRepCounts #EffortOverPerfection #GroupTraining #HighIntensity #ConditioningDay #emom #HIIT #hittclass

🔥 CARDIO RUSH 🔥
Different machines. One goal — get that heart pumping and the sweat dripping 💦

Whether you’re on the Rower, SkiErg, Assault Bike, Echo Bike, or C2 Bike — every stroke, pull, and pedal pushes your endurance and power to the next level.

This isn’t just cardio — it’s conditioning with purpose. Every interval counts. Every calorie burned brings you closer to stronger lungs, faster recovery, and that unstoppable RUSH.

🚀 Go all in. Go one more.
#CardioRush #EveryRepCounts #RushExperience #EffortOverPerfection

🔥 CARDIO RUSH 🔥
Different machines. One goal — get that heart pumping and the sweat dripping 💦

Whether you’re on the Rower, SkiErg, Assault Bike, Echo Bike, or C2 Bike — every stroke, pull, and pedal pushes your endurance and power to the next level.

This isn’t just cardio — it’s conditioning with purpose. Every interval counts. Every calorie burned brings you closer to stronger lungs, faster recovery, and that unstoppable RUSH.

🚀 Go all in. Go one more.
#CardioRush #EveryRepCounts #RushExperience #EffortOverPerfection

💥 Legendary Leg Day 💥
At Rush Experience, we don’t skip leg day — we sculpt it.

This isn’t just training legs, it’s building strength, symmetry, and power. 🔥

Glutes, quads, hamstrings — we hit it all for that unstoppable pump and balanced physique.

Feel the burn.
Chase the shape.
Earn the legend.

⚡️ Every rep counts.

#RushExperience #LegDay #ThePumpExperience #StrengthAndAesthetics #EffortOverPerfection

💥 Legendary Leg Day 💥
At Rush Experience, we don’t skip leg day — we sculpt it.

This isn’t just training legs, it’s building strength, symmetry, and power. 🔥

Glutes, quads, hamstrings — we hit it all for that unstoppable pump and balanced physique.

Feel the burn.
Chase the shape.
Earn the legend.

⚡️ Every rep counts.

#RushExperience #LegDay #ThePumpExperience #StrengthAndAesthetics #EffortOverPerfection

🔥 OCTOBURN at Rush Experience 🔥

October is all about turning up the intensity! Our Octoburn program brings you a fresh mix of innovative, constantly varied, high-intensity classes designed to challenge your endurance, strength, and mindset.

Each session is uniquely programmed to keep your body adapting and progressing — no plateaus, no boredom, just results. Whether you’re building power, improving conditioning, or chasing that extra edge, Octoburn delivers the full experience.

Let’s finish the month stronger, fitter, and more confident than ever.

#RushExperience #Octoburn #EveryRepCounts #EffortOverPerfection #highintensity #HIIT #functionalfitness #StrengthAndConditioning #rep

🔥 OCTOBURN at Rush Experience 🔥

October is all about turning up the intensity! Our Octoburn program brings you a fresh mix of innovative, constantly varied, high-intensity classes designed to challenge your endurance, strength, and mindset.

Each session is uniquely programmed to keep your body adapting and progressing — no plateaus, no boredom, just results. Whether you’re building power, improving conditioning, or chasing that extra edge, Octoburn delivers the full experience.

Let’s finish the month stronger, fitter, and more confident than ever.

#RushExperience #Octoburn #EveryRepCounts #EffortOverPerfection #highintensity #HIIT #functionalfitness #StrengthAndConditioning #rep

🌟 Seize the Moment. Try Something New. 🌟

Growth doesn’t happen in the comfort zone — it happens the moment you decide to go for it. Whether it’s a new workout, heavier weight, or your first class at Rush, take the leap.

You’ll never know what you’re capable of until you try. 💪🔥

#RushExperience #SeizeTheMoment #Hyrush #TrySomethingNew #MaximumRush #Adrenalinerush

🌟 Seize the Moment. Try Something New. 🌟

Growth doesn’t happen in the comfort zone — it happens the moment you decide to go for it. Whether it’s a new workout, heavier weight, or your first class at Rush, take the leap.

You’ll never know what you’re capable of until you try. 💪🔥

#RushExperience #SeizeTheMoment #Hyrush #TrySomethingNew #MaximumRush #Adrenalinerush

Tuesday means one thing… The Pump Experience! ⚡

Every rep, every curl, every press — it’s all about that mind–muscle connection.

Don’t just lift weights. Sculpt strength.

#ArmDay #RushExperience #PumpExperience #TrainWithPurpose #strengthtrianing #thepump #sculpt #toneandtighten #asethetic #chestday

Tuesday means one thing… The Pump Experience! ⚡

Every rep, every curl, every press — it’s all about that mind–muscle connection.

Don’t just lift weights. Sculpt strength.

#ArmDay #RushExperience #PumpExperience #TrainWithPurpose #strengthtrianing #thepump #sculpt #toneandtighten #asethetic #chestday

Practice makes improvement – not perfection. ✨

Every rep, every skill, every attempt is a step forward. You don’t have to be perfect. You just have to keep showing up. Consistency builds confidence, and progress comes one practice at a time. 💪

Perfection isn’t the goal. Progress is. And effort is what gets you there. 💪✨

Practice makes improvement – not perfection. ✨

Every rep, every skill, every attempt is a step forward. You don’t have to be perfect. You just have to keep showing up. Consistency builds confidence, and progress comes one practice at a time. 💪

Perfection isn’t the goal. Progress is. And effort is what gets you there. 💪✨

Trying new things. Pushing past limits. Tackling harder skills and lifting heavier weights. 💪 Every step outside your comfort zone is a step toward growth. Don’t stay stuck—keep moving up, keep leveling up.

This is where progress lives. This is where strength is built. This is the RUSH🚀🔥

#MaximumRush #AdrenalineRush #HYRUSH #rushexperience #hiit #highintensity #strengthandconditioning #gymnastics #weightlifting #justtry #trynewthings #palmcoast #flaglerbeach #bunnell

Trying new things. Pushing past limits. Tackling harder skills and lifting heavier weights. 💪 Every step outside your comfort zone is a step toward growth. Don’t stay stuck—keep moving up, keep leveling up.

This is where progress lives. This is where strength is built. This is the RUSH🚀🔥

#MaximumRush #AdrenalineRush #HYRUSH #rushexperience #hiit #highintensity #strengthandconditioning #gymnastics #weightlifting #justtry #trynewthings #palmcoast #flaglerbeach #bunnell

Being weak is dangerous.
Not just in the gym—but in life.

That’s why we train together. Our group classes push you past comfort zones, surround you with people who won’t let you quit, and build the kind of strength that carries over to everything.

You don’t just get fitter—you get tougher, sharper, more resilient. 💪🔥

Come train with people who make you stronger, inside and out.

Being weak is dangerous.
Not just in the gym—but in life.

That’s why we train together. Our group classes push you past comfort zones, surround you with people who won’t let you quit, and build the kind of strength that carries over to everything.

You don’t just get fitter—you get tougher, sharper, more resilient. 💪🔥

Come train with people who make you stronger, inside and out.

🚫 Stop saying “Tomorrow.”
💥 The results you want start with what you do TODAY.

At Rush, we’re not waiting for the “perfect time.” We’re about action, energy, and showing up for yourself right now.

✨ One workout. One choice. One step closer.
Don’t push it off—experience the difference today.

📲 Message us to grab your first class or a complimentary personal fitness assessment!

🚫 Stop saying “Tomorrow.”
💥 The results you want start with what you do TODAY.

At Rush, we’re not waiting for the “perfect time.” We’re about action, energy, and showing up for yourself right now.

✨ One workout. One choice. One step closer.
Don’t push it off—experience the difference today.

📲 Message us to grab your first class or a complimentary personal fitness assessment!

✨MAKE MOVES. FLEX UP.✨

Stop thinking about it and start moving 🏋️‍♀️🔥 Whether you’re chasing strength, endurance, or just a good sweat—Rush has a class for you.

✅ Group energy
✅ Personal coaching
✅ Results you can feel

Don’t just watch others make moves—come flex up with us and see what you’re capable of 💪

#RushExperience #FlexUp #MakeMoves

✨MAKE MOVES. FLEX UP.✨

Stop thinking about it and start moving 🏋️‍♀️🔥 Whether you’re chasing strength, endurance, or just a good sweat—Rush has a class for you.

✅ Group energy
✅ Personal coaching
✅ Results you can feel

Don’t just watch others make moves—come flex up with us and see what you’re capable of 💪

#RushExperience #FlexUp #MakeMoves

💪 Pump Up Classes at Rush Experience 💪

✨ Tone. Tighten. Transform. ✨
Our Pump Up sessions blend strength training and aesthetic focus so you feel powerful and look sculpted.

🔥 Upper Body – Experience the Pump → build definition, strength, and confidence on Tuesdays.
🔥 Lower Body – LEGendary → lift, tighten, and carve out strong, shapely legs on Thursdays.

Consistency creates results—and these classes deliver. Come see what your body is capable of!

💪 Pump Up Classes at Rush Experience 💪

✨ Tone. Tighten. Transform. ✨
Our Pump Up sessions blend strength training and aesthetic focus so you feel powerful and look sculpted.

🔥 Upper Body – Experience the Pump → build definition, strength, and confidence on Tuesdays.
🔥 Lower Body – LEGendary → lift, tighten, and carve out strong, shapely legs on Thursdays.

Consistency creates results—and these classes deliver. Come see what your body is capable of!

🔥 At Rush Experience, every class is more than just a workout — it’s an energy boost, a challenge, and a community all rolled into one. Whether you’re here to build strength, improve endurance, or just feel unstoppable, our coaches and crew make sure you leave better than when you walked in.

💪 Group classes. Personal training. Team support.
✨ All fitness levels welcome.
🎯 Every session designed with purpose.

Come see why people don’t just take a class here — they experience it. 🚀

🔥 At Rush Experience, every class is more than just a workout — it’s an energy boost, a challenge, and a community all rolled into one. Whether you’re here to build strength, improve endurance, or just feel unstoppable, our coaches and crew make sure you leave better than when you walked in.

💪 Group classes. Personal training. Team support.
✨ All fitness levels welcome.
🎯 Every session designed with purpose.

Come see why people don’t just take a class here — they experience it. 🚀

📣Congratulations are in order for Kristen for earning 𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙈𝙤𝙣𝙩𝙝 for August👏

Kristen brings energy, motivation, and positivity to every workout. She’s everyone’s biggest cheerleader and isn’t afraid to try new things, pushing herself and inspiring our community along the way. Her spirit lights up the room, and we couldn’t be more proud to celebrate her progress this month! 🙌💪

#wcw #RushExperience #AthleteOfTheMonth #trynewthings #EveryRepCounts #repathlete #functionalfitness #StrengthAndConditioning

📣Congratulations are in order for Kristen for earning 𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙈𝙤𝙣𝙩𝙝 for August👏

Kristen brings energy, motivation, and positivity to every workout. She’s everyone’s biggest cheerleader and isn’t afraid to try new things, pushing herself and inspiring our community along the way. Her spirit lights up the room, and we couldn’t be more proud to celebrate her progress this month! 🙌💪

#wcw #RushExperience #AthleteOfTheMonth #trynewthings #EveryRepCounts #repathlete #functionalfitness #StrengthAndConditioning

💥 Partner Up & Play Hard! 💥

Training is always better together 👊 Whether it’s a tough workout or a fun warm-up, partner workouts push you harder, keep you accountable, and make fitness way more fun.

This week, we kicked things off with team games as a warm-up 🎯—get moving, get laughing, and get ready to crush your workout side by side.

✅ More motivation
✅ More accountability
✅ More fun

Grab a buddy and let’s move! Who’s your go-to workout partner? Tag them below ⬇️

#partnerworkout #teamworkout #teamwork #fitfam #couplegoals #friendsandfitness #game #partnerrush #functionalfitness #rushexperience

💥 Partner Up & Play Hard! 💥

Training is always better together 👊 Whether it’s a tough workout or a fun warm-up, partner workouts push you harder, keep you accountable, and make fitness way more fun.

This week, we kicked things off with team games as a warm-up 🎯—get moving, get laughing, and get ready to crush your workout side by side.

✅ More motivation
✅ More accountability
✅ More fun

Grab a buddy and let’s move! Who’s your go-to workout partner? Tag them below ⬇️

#partnerworkout #teamworkout #teamwork #fitfam #couplegoals #friendsandfitness #game #partnerrush #functionalfitness #rushexperience

📅 Labor Day Schedule:
We’ve got just one class tomorrow at 9AM for Labor Day, then it’s full steam ahead with our September schedule🫡

#community #laborday #september #Schedule

📅 Labor Day Schedule:
We’ve got just one class tomorrow at 9AM for Labor Day, then it’s full steam ahead with our September schedule🫡

#community #laborday #september #Schedule

💥 Upper Body Pump-Up 💥
Build strength. Build confidence. Build muscle.

This class is all about progressive overload — gradually pushing past limits with smart programming designed to keep you getting stronger week after week.

Expect:
✅ Push and Pull Variations
✅ Progressive Strength Sets
✅ Hypertrophy Work
✅ That🔥 pump you’ll feel the next day

Come train like an athlete, get stronger, and experience real progress. 💪

Tuesdays 🕒 5am, 9am and 6pm
📍 Rush Experience

#pushpull #hypertrophy #bodysculpting #pumpup #ExperienceThePump #thepump #upperbody #strengthtrianing #bench #chestday #armday

💥 Upper Body Pump-Up 💥
Build strength. Build confidence. Build muscle.

This class is all about progressive overload — gradually pushing past limits with smart programming designed to keep you getting stronger week after week.

Expect:
✅ Push and Pull Variations
✅ Progressive Strength Sets
✅ Hypertrophy Work
✅ That🔥 pump you’ll feel the next day

Come train like an athlete, get stronger, and experience real progress. 💪

Tuesdays 🕒 5am, 9am and 6pm
📍 Rush Experience

#pushpull #hypertrophy #bodysculpting #pumpup #ExperienceThePump #thepump #upperbody #strengthtrianing #bench #chestday #armday

👊 Looking to level up your fitness? This week is the perfect time to jump in at Rush Experience. Our group classes are designed for every level—whether you’re just getting started or ready to push past limits.

📅 Class Times:
✅ 5:00 AM – Start your day off
✅ 9:00 AM – Mid-morning energy boost
✅ 6:00 PM – Crush it after work

🔥 Supportive coaches.
🔥 A community that pushes you.
🔥 Results you can see and feel.

👉 Come try a class this week and make your move!

👊 Looking to level up your fitness? This week is the perfect time to jump in at Rush Experience. Our group classes are designed for every level—whether you’re just getting started or ready to push past limits.

📅 Class Times:
✅ 5:00 AM – Start your day off
✅ 9:00 AM – Mid-morning energy boost
✅ 6:00 PM – Crush it after work

🔥 Supportive coaches.
🔥 A community that pushes you.
🔥 Results you can see and feel.

👉 Come try a class this week and make your move!

Hyrush Wednesdays 🏃‍♂️💥
Every Wednesday, we bring you Hyrush, our Hyrox-inspired class that blends endurance, strength, and grit. Expect running or machines, functional fitness, and race-style stations that will push you past your limits and build next-level conditioning.

🔥 Challenge yourself.
💪 Train like an athlete.
⏱️ Feel race-ready.

Perfect for anyone looking to step up their training, prep for competition, or just crush a midweek sweat!

#HYRUSH #hyroxtraining #hyrox #HIIT #functionalfitness #highintensity #strengthandconditioning #intervaltraining #circuittraining #EMOM #rushexperience

Hyrush Wednesdays 🏃‍♂️💥
Every Wednesday, we bring you Hyrush, our Hyrox-inspired class that blends endurance, strength, and grit. Expect running or machines, functional fitness, and race-style stations that will push you past your limits and build next-level conditioning.

🔥 Challenge yourself.
💪 Train like an athlete.
⏱️ Feel race-ready.

Perfect for anyone looking to step up their training, prep for competition, or just crush a midweek sweat!

#HYRUSH #hyroxtraining #hyrox #HIIT #functionalfitness #highintensity #strengthandconditioning #intervaltraining #circuittraining #EMOM #rushexperience

🚨 Rep Athlete Spotlight 🚨

This weekend our youth Rep Athlete, Addison, took on the @tampabaygames 💪 At just 12 years old, she competed in the 18 & under scaled division and absolutely crushed it.

Going into the final workout, Addison was in a 3-way tie for 3rd place. She left it all out on the floor, pushing with everything she had, and finished the weekend in 4th place — just 3 points shy of the podium. 🔥

We couldn’t be more proud of this young athlete’s grit, heart, and determination. Addison continues to prove that age is just a number when it comes to hard work and competing with passion. 💥

Way to REPRESENT, Addison! 💜🖤🩶
#RepAthlete #TampaBayGames #YouthAthlete #RushExperience #RushKids #crossfit #CrossFitCompetition #comprep

🚨 Rep Athlete Spotlight 🚨

This weekend our youth Rep Athlete, Addison, took on the @tampabaygames 💪 At just 12 years old, she competed in the 18 & under scaled division and absolutely crushed it.

Going into the final workout, Addison was in a 3-way tie for 3rd place. She left it all out on the floor, pushing with everything she had, and finished the weekend in 4th place — just 3 points shy of the podium. 🔥

We couldn’t be more proud of this young athlete’s grit, heart, and determination. Addison continues to prove that age is just a number when it comes to hard work and competing with passion. 💥

Way to REPRESENT, Addison! 💜🖤🩶
#RepAthlete #TampaBayGames #YouthAthlete #RushExperience #RushKids #crossfit #CrossFitCompetition #comprep

💪 Stronger Together

At Rush Experience, we believe that training with a team pushes you further than you ever thought possible.

✅ Support from people who get you
✅ Motivation to show up and crush it
✅ Coaches who tailor the workout to your abilities
✅ A community that celebrates every win—big or small

Whether you’re here to build strength, improve endurance, or just feel healthier, our group training environment keeps you accountable, encouraged, and excited to come back.

📅 Join a session and experience the difference.
Because when you train with a team, you’re never in it alone.

#RushExperience #TeamTraining #StrongerTogether #partnerworkout #teamworkout #partnerrush #fitfam

💪 Stronger Together

At Rush Experience, we believe that training with a team pushes you further than you ever thought possible.

✅ Support from people who get you
✅ Motivation to show up and crush it
✅ Coaches who tailor the workout to your abilities
✅ A community that celebrates every win—big or small

Whether you’re here to build strength, improve endurance, or just feel healthier, our group training environment keeps you accountable, encouraged, and excited to come back.

📅 Join a session and experience the difference.
Because when you train with a team, you’re never in it alone.

#RushExperience #TeamTraining #StrongerTogether #partnerworkout #teamworkout #partnerrush #fitfam

📚 Back to School, Back to Routine! 🏋️‍♀️
The school bell is ringing, and that means it’s time to get your schedule back on track too.

Summer fun was great, but now it’s about making YOU a priority again—whether that means building strength, feeling energized, or finding your community.

✅ Drop the kids off, then drop in for your workout.
✅ Set a routine you can stick to.
✅ Remember—you can’t pour from an empty cup.

💪 Let’s make this season the one where you get consistent, confident, and unstoppable.

📅 Check our class schedule and commit to YOU.
📍 Rush Experience – where every rep counts.

📚 Back to School, Back to Routine! 🏋️‍♀️
The school bell is ringing, and that means it’s time to get your schedule back on track too.

Summer fun was great, but now it’s about making YOU a priority again—whether that means building strength, feeling energized, or finding your community.

✅ Drop the kids off, then drop in for your workout.
✅ Set a routine you can stick to.
✅ Remember—you can’t pour from an empty cup.

💪 Let’s make this season the one where you get consistent, confident, and unstoppable.

📅 Check our class schedule and commit to YOU.
📍 Rush Experience – where every rep counts.

💥 Personalized Group Training at Rush Experience 💥

No matter your limitations, experience, or goals — we meet you where you are.

Whether you're just starting out or pushing for that next level, our coaches design group workouts with your needs in mind. Strength, endurance, mobility, or confidence — we’ve got you covered.

🔹 All levels welcome
🔹 Supportive community
🔹 Expert coaching
🔹 Real results

At Rush Experience, every rep counts — and every athlete matters. Let’s train smarter, together. 💪

#RushExperience #GroupTraining #EveryRepCounts #TrainForYou #AllLevelsWelcome #StrongerTogether
#personaltrianing #Grouptrianing #adaptiveathlete #adaptivetrianing #functionalfitness #HYRUSH

💥 Personalized Group Training at Rush Experience 💥

No matter your limitations, experience, or goals — we meet you where you are.

Whether you're just starting out or pushing for that next level, our coaches design group workouts with your needs in mind. Strength, endurance, mobility, or confidence — we’ve got you covered.

🔹 All levels welcome
🔹 Supportive community
🔹 Expert coaching
🔹 Real results

At Rush Experience, every rep counts — and every athlete matters. Let’s train smarter, together. 💪

#RushExperience #GroupTraining #EveryRepCounts #TrainForYou #AllLevelsWelcome #StrongerTogether
#personaltrianing #Grouptrianing #adaptiveathlete #adaptivetrianing #functionalfitness #HYRUSH

Ready to Train Like a LEG-end? 💪

Join our Strength & Aesthetics Classes at Rush Experience and level up your physique, one pump at a time!

🔥 TUESDAY – Pump Experience
Sculpt strong chest, shoulders, biceps, triceps & back — it’s all about that upper body burn and aesthetic detail.

🔥 THURSDAY – LEG-endary
Glutes, hamstrings, quads & calves take the spotlight. Build strength, shape, and power from the ground up.

👊 Open to all levels
🎶 Music. Energy. Vibes.
🏋️‍♀️ Every rep counts at Rush.

Train smart. Look strong. Feel unstoppable.
Drop in or DM us to save your spot 💥

#RushExperience #PumpExperience #LEGendary #StrengthAndAesthetics #EveryRepCounts #toneandtighten #strengthtrianing #strength #strong #Aesthetics #bodybuilding #bodysculpting #legday #chestday #bench #deadlift #squat

Ready to Train Like a LEG-end? 💪

Join our Strength & Aesthetics Classes at Rush Experience and level up your physique, one pump at a time!

🔥 TUESDAY – Pump Experience
Sculpt strong chest, shoulders, biceps, triceps & back — it’s all about that upper body burn and aesthetic detail.

🔥 THURSDAY – LEG-endary
Glutes, hamstrings, quads & calves take the spotlight. Build strength, shape, and power from the ground up.

👊 Open to all levels
🎶 Music. Energy. Vibes.
🏋️‍♀️ Every rep counts at Rush.

Train smart. Look strong. Feel unstoppable.
Drop in or DM us to save your spot 💥

#RushExperience #PumpExperience #LEGendary #StrengthAndAesthetics #EveryRepCounts #toneandtighten #strengthtrianing #strength #strong #Aesthetics #bodybuilding #bodysculpting #legday #chestday #bench #deadlift #squat

📣Congratulations are in order for Dan for earning 𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙈𝙤𝙣𝙩𝙝 for July👏

At Rush Experience, every rep counts — and Dan is proving that age is just a number. As a dedicated masters athlete, he continues to hit lifetime milestones and redefine what’s possible with every lift🏋‍♂️

From consistent training to an unshakable mindset, Dan shows us all that the best reps might still be ahead — no matter where you are in your journey.

Your strength inspires our entire community🙌
Well earned. Well lifted💪

#RushExperience #AthleteOfTheMonth #EveryRepCounts #MastersAthlete #mobility #StrengthHasNoAgeLimit #repathlete #functionalfitness #StrengthAndConditioning

📣Congratulations are in order for Dan for earning 𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙈𝙤𝙣𝙩𝙝 for July👏

At Rush Experience, every rep counts — and Dan is proving that age is just a number. As a dedicated masters athlete, he continues to hit lifetime milestones and redefine what’s possible with every lift🏋‍♂️

From consistent training to an unshakable mindset, Dan shows us all that the best reps might still be ahead — no matter where you are in your journey.

Your strength inspires our entire community🙌
Well earned. Well lifted💪

#RushExperience #AthleteOfTheMonth #EveryRepCounts #MastersAthlete #mobility #StrengthHasNoAgeLimit #repathlete #functionalfitness #StrengthAndConditioning

#WomenCrushWednesday 💪👑

This summer, two of our incredible REP Athletes showed the world what Every Rep Counts really means 🔥

🌟 One dominated the CrossFit competition floor, pushing past limits and landing herself on the podium🏋️‍♀️🥉

🌟 The other crushed the grind of an Olympic triathlon, powering through the swim, bike, and run to finish among the top competitors 🏊‍♀️🚴‍♀️🏃‍♀️🥈

These women are the definition of grit, strength, and dedication. Whether it's barbells or finish lines — they show up, work hard, and represent Rush Experience Performance with pride.

Let’s give it up for our REP Women Warriors 👏🔥

#RushExperiencePerformance #REPAthlete #EveryRepCounts #WCW #PodiumFinish #CrossFit #Triathlete #WomenWhoCrushIt #performance #personaltraining #endurance #privatecoaching #palmcoast #flaglerbeach #triathlon #olympic #Olympictri #TRI #justtri

#WomenCrushWednesday 💪👑

This summer, two of our incredible REP Athletes showed the world what Every Rep Counts really means 🔥

🌟 One dominated the CrossFit competition floor, pushing past limits and landing herself on the podium🏋️‍♀️🥉

🌟 The other crushed the grind of an Olympic triathlon, powering through the swim, bike, and run to finish among the top competitors 🏊‍♀️🚴‍♀️🏃‍♀️🥈

These women are the definition of grit, strength, and dedication. Whether it's barbells or finish lines — they show up, work hard, and represent Rush Experience Performance with pride.

Let’s give it up for our REP Women Warriors 👏🔥

#RushExperiencePerformance #REPAthlete #EveryRepCounts #WCW #PodiumFinish #CrossFit #Triathlete #WomenWhoCrushIt #performance #personaltraining #endurance #privatecoaching #palmcoast #flaglerbeach #triathlon #olympic #Olympictri #TRI #justtri

What a summer it’s been with our Rush Kids! ☀️💥

From sprint relays and strength circuits to games that brought out the giggles and the grit — these athletes showed up all summer and made serious progress. 💪🏽🏃‍♀️🔥

We saw stronger squats, faster footwork, and growing confidence every week. And now... we’re ready for what’s next!

Starting in August, Rush Kids moves back to evenings:
📅 Monday and Wednesday's
⏰ 5:00 PM

Let’s keep the progress going and head into the school year with power, pride, and plenty more fun💥

#RushKids #RushExperience #EveryRepCounts #repathlete #rep #rushexperienceperformance #YouthTraining #sportsperformance #BackToSchool

What a summer it’s been with our Rush Kids! ☀️💥

From sprint relays and strength circuits to games that brought out the giggles and the grit — these athletes showed up all summer and made serious progress. 💪🏽🏃‍♀️🔥

We saw stronger squats, faster footwork, and growing confidence every week. And now... we’re ready for what’s next!

Starting in August, Rush Kids moves back to evenings:
📅 Monday and Wednesday's
⏰ 5:00 PM

Let’s keep the progress going and head into the school year with power, pride, and plenty more fun💥

#RushKids #RushExperience #EveryRepCounts #repathlete #rep #rushexperienceperformance #YouthTraining #sportsperformance #BackToSchool

HYRUSH WEDNESDAY – HIIT DAY! 🔥

It’s time to crush your midweek goals with our high-energy HIIT class! Whether you’re chasing strength, endurance, or just a killer sweat session, Hyrush Wednesday is where it’s at.

Class Times:
⏰ 5 AM – Start your day strong
⏰ 9 AM – Mid-morning burn
⏰ 6 PM – Evening power hour

Bring the energy. Bring a friend. Let’s hit every rep with purpose! 💪

#HyrushWednesday #RushExperience#HYRush #EveryRepCounts #HIIT #intervaltraining
#highintensity #dekafit #hyrox #functionalfitness

HYRUSH WEDNESDAY – HIIT DAY! 🔥

It’s time to crush your midweek goals with our high-energy HIIT class! Whether you’re chasing strength, endurance, or just a killer sweat session, Hyrush Wednesday is where it’s at.

Class Times:
⏰ 5 AM – Start your day strong
⏰ 9 AM – Mid-morning burn
⏰ 6 PM – Evening power hour

Bring the energy. Bring a friend. Let’s hit every rep with purpose! 💪

#HyrushWednesday #RushExperience#HYRush #EveryRepCounts #HIIT #intervaltraining
#highintensity #dekafit #hyrox #functionalfitness

🇺🇸 4th of July Throwdown – Team of 3!

This Independence Day, we celebrated more than just freedom—we celebrated community, grit, and the power of coming together. 💪❤️💙

Our 1776 Team of 3 workout brought friends and family side by side, pushing through every rep and cheering each other on. It wasn’t just a workout; it was a reminder of what we can accomplish together.

Here’s to sweat, smiles, and the strong bonds built on that special day! 🏋️‍♂️🔥

Every Rep Counts.

#4thOfJulyWOD #1776Workout #fitfam #RushExperiencePerformance #REP #Community #EveryREPCounts #teamworkout #teamwork #familyfitness #strengthandconditioning

🇺🇸 4th of July Throwdown – Team of 3!

This Independence Day, we celebrated more than just freedom—we celebrated community, grit, and the power of coming together. 💪❤️💙

Our 1776 Team of 3 workout brought friends and family side by side, pushing through every rep and cheering each other on. It wasn’t just a workout; it was a reminder of what we can accomplish together.

Here’s to sweat, smiles, and the strong bonds built on that special day! 🏋️‍♂️🔥

Every Rep Counts.

#4thOfJulyWOD #1776Workout #fitfam #RushExperiencePerformance #REP #Community #EveryREPCounts #teamworkout #teamwork #familyfitness #strengthandconditioning

🔥 Rush Experience Performance – Kids Classes 🔥

Building the next generation of athletes, one REP at a time! 💪

At REP, we believe Every Rep Counts -

Start your child's experience today 📲

#REP #rushexperience #performance #REPKids #Repathlete #StrengthAndConditioning #functionalfitness #palmcoast #flaglerbeach

🔥 Rush Experience Performance – Kids Classes 🔥

Building the next generation of athletes, one REP at a time! 💪

At REP, we believe Every Rep Counts -

Start your child's experience today 📲

#REP #rushexperience #performance #REPKids #Repathlete #StrengthAndConditioning #functionalfitness #palmcoast #flaglerbeach

🧠 SHIFT YOUR MINDSET. 🔥 LEVEL UP YOUR PERFORMANCE.

At Rush Experience, our group personal training isn’t just about reps and sets — it’s about perspective.

👀 What if your “weakness” is just an untapped strength?
💬 What if your “competition” becomes your biggest motivation?
🏋️‍♀️ What if training with a group feels more like a team — and less like a class?

Our performance-based group classes are personal by design. Every athlete. Every ability. Every goal.
You bring the fire — we bring the coaching, energy, and community to fuel it.

Come see training from a different angle — and walk away stronger than ever.

#RushExperience #PerformanceFromAllAngles #TrainWithPurpose #EveryRepCounts #REPathlete #Grouptrianing #personaltraining
#groupfitness #palmcoast #bunnell #flaglerbeach

🧠 SHIFT YOUR MINDSET. 🔥 LEVEL UP YOUR PERFORMANCE.

At Rush Experience, our group personal training isn’t just about reps and sets — it’s about perspective.

👀 What if your “weakness” is just an untapped strength?
💬 What if your “competition” becomes your biggest motivation?
🏋️‍♀️ What if training with a group feels more like a team — and less like a class?

Our performance-based group classes are personal by design. Every athlete. Every ability. Every goal.
You bring the fire — we bring the coaching, energy, and community to fuel it.

Come see training from a different angle — and walk away stronger than ever.

#RushExperience #PerformanceFromAllAngles #TrainWithPurpose #EveryRepCounts #REPathlete #Grouptrianing #personaltraining
#groupfitness #palmcoast #bunnell #flaglerbeach

🧒💪 RUSH KIDS at Rush Experience Performance

Where Strength Meets Play! 🏃‍♂️🏋️‍♀️

At REP, we believe fitness should be FUN — especially for kids!

Our Rush Kids program is built to develop:
✅ Strength & coordination
✅ Confidence & discipline
✅ Teamwork & leadership

We combine age-appropriate strength and conditioning with movement-based games that keep kids engaged and excited to show up! Every session ends with a game — because every rep AND every laugh counts. 😄

📅 Weekly classes for ages 7+
📍 Palm Coast, FL
🔁 All levels welcome — from beginners to young athletes

Let’s build strong bodies and even stronger mindsets. 💥 Contact us today to start!

#RushKids #RushExperience #EveryRepCounts #KidsFitness #PalmCoastYouth #youthfitness #StrengthAndFun #functionalfitness #sportsperformance #youthtraining #kids

🧒💪 RUSH KIDS at Rush Experience Performance

Where Strength Meets Play! 🏃‍♂️🏋️‍♀️

At REP, we believe fitness should be FUN — especially for kids!

Our Rush Kids program is built to develop:
✅ Strength & coordination
✅ Confidence & discipline
✅ Teamwork & leadership

We combine age-appropriate strength and conditioning with movement-based games that keep kids engaged and excited to show up! Every session ends with a game — because every rep AND every laugh counts. 😄

📅 Weekly classes for ages 7+
📍 Palm Coast, FL
🔁 All levels welcome — from beginners to young athletes

Let’s build strong bodies and even stronger mindsets. 💥 Contact us today to start!

#RushKids #RushExperience #EveryRepCounts #KidsFitness #PalmCoastYouth #youthfitness #StrengthAndFun #functionalfitness #sportsperformance #youthtraining #kids

🔥 Group Classes That Push You Further 🔥

At Rush Experience Performance, our group classes are more than just a workout — they’re a community. 💪

Whether you're just getting started or chasing your next PR, every session is designed to challenge, support, and grow your fitness in a team environment.

✅ Expert coaching
✅ Scalable workouts for all levels
✅ Motivating atmosphere
✅ Results-driven training

Every rep counts. Every drop of sweat has purpose. Are you in?

📅 Join us this week — morning, midday, or evening sessions available!

#RushExperience #GroupTraining #TrainWithPurpose #EveryRepCounts #REPstrong #REPathlete #groupclasses #hiit #StrengthAndConditioning #functionalfitness

🔥 Group Classes That Push You Further 🔥

At Rush Experience Performance, our group classes are more than just a workout — they’re a community. 💪

Whether you're just getting started or chasing your next PR, every session is designed to challenge, support, and grow your fitness in a team environment.

✅ Expert coaching
✅ Scalable workouts for all levels
✅ Motivating atmosphere
✅ Results-driven training

Every rep counts. Every drop of sweat has purpose. Are you in?

📅 Join us this week — morning, midday, or evening sessions available!

#RushExperience #GroupTraining #TrainWithPurpose #EveryRepCounts #REPstrong #REPathlete #groupclasses #hiit #StrengthAndConditioning #functionalfitness

🏋️‍♂️ RUSH KIDS🏋️‍♀️
Rush Experience Performance is where young athletes come to build strength, boost performance, and grow confidence.

Our Rush Kids program isn’t just playtime — it’s youth strength & conditioning built for the next generation of athletes. 💥

🔹 Speed, agility, and coordination
🔹 Strength, stability, and power
🔹 Injury prevention + proper movement mechanics
🔹 Structured warm-ups, reps, and progressions

From beginners to sport-specific athletes — our program delivers real REP results.

📍 Palm Coast | Ages 7+
📆 Monday, Tuesday and Thursday at 10am
📲 Message us to join the REP crew!

#YouthPerformance #sportsperformance #youth #StrengthAndConditioning #rushexperience #REP #YouthAthlete #performance #conditioning #palmcoast #flaglerbeach #Bunnell #functionalfitness

🏋️‍♂️ RUSH KIDS🏋️‍♀️
Rush Experience Performance is where young athletes come to build strength, boost performance, and grow confidence.

Our Rush Kids program isn’t just playtime — it’s youth strength & conditioning built for the next generation of athletes. 💥

🔹 Speed, agility, and coordination
🔹 Strength, stability, and power
🔹 Injury prevention + proper movement mechanics
🔹 Structured warm-ups, reps, and progressions

From beginners to sport-specific athletes — our program delivers real REP results.

📍 Palm Coast | Ages 7+
📆 Monday, Tuesday and Thursday at 10am
📲 Message us to join the REP crew!

#YouthPerformance #sportsperformance #youth #StrengthAndConditioning #rushexperience #REP #YouthAthlete #performance #conditioning #palmcoast #flaglerbeach #Bunnell #functionalfitness

🔥 Get Ready to Turn Up the Heat at Rush Experience! 🔥

Our high-intensity classes are where results are made and limits are shattered 💪 Whether you're chasing performance, endurance, or just an epic sweat, we’ve got you.

💥 Group Personal Training
💥 Expert Coaching
💥 Scalable for ALL fitness levels
💥 The energy? UNMATCHED.

Every session is designed to push you just enough to feel stronger, faster, and more confident — all while surrounded by a crew that RUSHES with you.

🚀 You bring the effort — we bring the experience. Let’s MOVE.

#RushExperiene #FeelTheRush #HIIT #strengthandconditioning #sportsperformance #Grouptrianing #palmcoast #Flagler #bunnell

🔥 Get Ready to Turn Up the Heat at Rush Experience! 🔥

Our high-intensity classes are where results are made and limits are shattered 💪 Whether you're chasing performance, endurance, or just an epic sweat, we’ve got you.

💥 Group Personal Training
💥 Expert Coaching
💥 Scalable for ALL fitness levels
💥 The energy? UNMATCHED.

Every session is designed to push you just enough to feel stronger, faster, and more confident — all while surrounded by a crew that RUSHES with you.

🚀 You bring the effort — we bring the experience. Let’s MOVE.

#RushExperiene #FeelTheRush #HIIT #strengthandconditioning #sportsperformance #Grouptrianing #palmcoast #Flagler #bunnell

💥 Rush Experience Classes = Group Personal Training for EVERYONE! 💥

At Rush Experience, our classes are designed for all fitness levels and every ability. Whether you're just starting your journey or you're a seasoned athlete, you belong here.

👥 Every session is group personal training — led by expert coaches who tailor movements and intensity to YOU.

✅ Scalable.
✅ Supportive.
✅ Results-driven.

No egos. Just effort.
Rush with us — your experience starts now.

#RushExperience #GroupPersonalTraining #FitnessForAll #UnitedWeRush #Grouptrianing #groupclasses #palmcoast #flaglerbeach #bunnell

💥 Rush Experience Classes = Group Personal Training for EVERYONE! 💥

At Rush Experience, our classes are designed for all fitness levels and every ability. Whether you're just starting your journey or you're a seasoned athlete, you belong here.

👥 Every session is group personal training — led by expert coaches who tailor movements and intensity to YOU.

✅ Scalable.
✅ Supportive.
✅ Results-driven.

No egos. Just effort.
Rush with us — your experience starts now.

#RushExperience #GroupPersonalTraining #FitnessForAll #UnitedWeRush #Grouptrianing #groupclasses #palmcoast #flaglerbeach #bunnell

🎉 Rush Kids at REP: Where Fitness Feels Like Play! 🤸‍♂️

At Rush Experience Performance, we believe in making fitness fun, simple, and effective—especially for our youngest athletes! In every Rush Kids session, we keep the energy high with games, movement, and smiles from start to finish 💥

From agility races to partner challenges, your kids are learning to move with purpose while having a blast.

And the best part? 👉 Every Rush Kids session ends with a game! Because at REP, we know that fun is the foundation of a lifelong love of fitness 💪🏽

🏃‍♀️Run🏋‍♂️Exercise🤸🏼‍♀️Play

#RushKids #RushExperiencePerformance #REP #REPTheFuture #everyrepcounts #youthfitness #sportsperformance #youthtraining #exercise

🎉 Rush Kids at REP: Where Fitness Feels Like Play! 🤸‍♂️

At Rush Experience Performance, we believe in making fitness fun, simple, and effective—especially for our youngest athletes! In every Rush Kids session, we keep the energy high with games, movement, and smiles from start to finish 💥

From agility races to partner challenges, your kids are learning to move with purpose while having a blast.

And the best part? 👉 Every Rush Kids session ends with a game! Because at REP, we know that fun is the foundation of a lifelong love of fitness 💪🏽

🏃‍♀️Run🏋‍♂️Exercise🤸🏼‍♀️Play

#RushKids #RushExperiencePerformance #REP #REPTheFuture #everyrepcounts #youthfitness #sportsperformance #youthtraining #exercise

🇺🇸 4th of July at Rush Experience 🇺🇸
💥Team Workout • UNITED WE RUSH💥

This Independence Day, we come together as one🤝
One class. One crew. United we RUSH.

Celebrate freedom, fitness, and the fierce community that makes us stronger together.

🎯 Team workout
🗽 Patriotic pride
💥 Red, white, and ready to work

Let’s show up, show out, and salute the grind🫡
🇺🇸Bring your Family or Friends

#RushExperience #4thOfJulyWOD #TeamRush #RedWhiteAndRush #FreedomToTrain #UnitedWeRush #RushforFreedom

🇺🇸 4th of July at Rush Experience 🇺🇸
💥Team Workout • UNITED WE RUSH💥

This Independence Day, we come together as one🤝
One class. One crew. United we RUSH.

Celebrate freedom, fitness, and the fierce community that makes us stronger together.

🎯 Team workout
🗽 Patriotic pride
💥 Red, white, and ready to work

Let’s show up, show out, and salute the grind🫡
🇺🇸Bring your Family or Friends

#RushExperience #4thOfJulyWOD #TeamRush #RedWhiteAndRush #FreedomToTrain #UnitedWeRush #RushforFreedom

Rise. Grind. Repeat. 💥

At Rush, we don’t hit snooze—we hit WORK.

Whether you’re chasing goals before sunrise, mid-morning, or after a long day… we’ve got a class waiting for you. 💪
📍5AM | 9AM | 6PM — Every rep counts.

No excuses. Just results.
#RushExperience #RiseGrindRepeat #Rush #TrainWithPurpose #REP #Repathlete #Rushfit #sportsperformance #strengthandconditioning

Rise. Grind. Repeat. 💥

At Rush, we don’t hit snooze—we hit WORK.

Whether you’re chasing goals before sunrise, mid-morning, or after a long day… we’ve got a class waiting for you. 💪
📍5AM | 9AM | 6PM — Every rep counts.

No excuses. Just results.
#RushExperience #RiseGrindRepeat #Rush #TrainWithPurpose #REP #Repathlete #Rushfit #sportsperformance #strengthandconditioning

RUSH KIDS SUMMER PROGRAM ☀️
Strength 💪 | Speed 🏃‍♀️ | Confidence 😎

This summer, we’re building more than just muscles—we’re building strong, confident, unstoppable young athletes💥

Our Rush Kids Strength & Conditioning Program is designed to help youth improve their athleticism, endurance, coordination, and mindset—all in a fun, positive environment. Whether they’re new to fitness or seasoned competitors, our program meets them where they are and helps them level up 💯

📅 Monday, Tuesday & Thursday
⏰ 10:00 AM
📍 Rush Experience Performance

Let’s make this summer one to remember.

#RushKids #YouthAthlete #RepAthlete #SummerRush #StrengthAndConditioning #REPStrong #rushexperiences #sportsperformance #YouthPerformance

RUSH KIDS SUMMER PROGRAM ☀️
Strength 💪 | Speed 🏃‍♀️ | Confidence 😎

This summer, we’re building more than just muscles—we’re building strong, confident, unstoppable young athletes💥

Our Rush Kids Strength & Conditioning Program is designed to help youth improve their athleticism, endurance, coordination, and mindset—all in a fun, positive environment. Whether they’re new to fitness or seasoned competitors, our program meets them where they are and helps them level up 💯

📅 Monday, Tuesday & Thursday
⏰ 10:00 AM
📍 Rush Experience Performance

Let’s make this summer one to remember.

#RushKids #YouthAthlete #RepAthlete #SummerRush #StrengthAndConditioning #REPStrong #rushexperiences #sportsperformance #YouthPerformance

🌊 REP Athletes Took Over the Atlantic Coast Classic! 🏖️

From waves of effort to tidal PRs, our crew showed up and showed out this weekend 💥 Every REP athlete represented with grit, grind, and grace on the competition floor. 🌟

🏋️‍♀️ Big lifts
🏃 Even bigger heart
🥉Podium finishes
🎉 Personal victories

Whether it was crashing through barriers or coasting into top spots — we left our mark on the sand and surf 🏝️

REP brought the heat to the coast 🔥
Every rep mattered. Every wave was conquered. 🌊

#AtlanticCoastClassic #rushexperienceperformance #REPtheCoast #NoRepLeftBehind #Repathlete #CrushTheWave #everyrepcounts #standards
#REP #compprep #crossfitcompetition #acc2025

🌊 REP Athletes Took Over the Atlantic Coast Classic! 🏖️

From waves of effort to tidal PRs, our crew showed up and showed out this weekend 💥 Every REP athlete represented with grit, grind, and grace on the competition floor. 🌟

🏋️‍♀️ Big lifts
🏃 Even bigger heart
🥉Podium finishes
🎉 Personal victories

Whether it was crashing through barriers or coasting into top spots — we left our mark on the sand and surf 🏝️

REP brought the heat to the coast 🔥
Every rep mattered. Every wave was conquered. 🌊

#AtlanticCoastClassic #rushexperienceperformance #REPtheCoast #NoRepLeftBehind #Repathlete #CrushTheWave #everyrepcounts #standards
#REP #compprep #crossfitcompetition #acc2025

🔥 HYRUSH at Rush Experience
Looking for a high-intensity challenge that pushes your cardio, conditioning, and endurance to the next level? Welcome to HYRUSH — our signature class inspired by the intensity of HYROX

📅Wednesday's 🕖 5am, 9am and 6pm

Whether you're chasing performance goals or just love that heart-pounding grind, HYRUSH is built for speed, stamina, and sweat.

💥 Fast-paced.
💥 Full-body.
💥 For all levels.

Join the RUSH. Experience the difference💪

#HYRUSH #RushExperience #cardio #metcon #EnduranceTraining #ConditioningClass #REP #EveryRepCounts #crosstrianing #sportsperformance #conditioning #hyrox #dekafit #endurance

🔥 HYRUSH at Rush Experience
Looking for a high-intensity challenge that pushes your cardio, conditioning, and endurance to the next level? Welcome to HYRUSH — our signature class inspired by the intensity of HYROX

📅Wednesday's 🕖 5am, 9am and 6pm

Whether you're chasing performance goals or just love that heart-pounding grind, HYRUSH is built for speed, stamina, and sweat.

💥 Fast-paced.
💥 Full-body.
💥 For all levels.

Join the RUSH. Experience the difference💪

#HYRUSH #RushExperience #cardio #metcon #EnduranceTraining #ConditioningClass #REP #EveryRepCounts #crosstrianing #sportsperformance #conditioning #hyrox #dekafit #endurance

🌞Summer is here— and we’re bringing the heat to the Coast🌊

The season we’ve been waiting for is finally upon us — and our REP Athletes are heating🔥 things up at the Atlantic Coast Classic this weekend🌴

From youth to masters, they’re ready to bring the fire, one rep at a time. Come out, cheer them on, and celebrate all the hard work that got them here.

#EveryREPCounts #repathlete #REP #REPresent #functionalfitness #YouthPerformance #YouthAthlete #masters #masterathlete #crossfit #CrossFitCompetition
#rushexperienceperformance #rushexperience

🌞Summer is here— and we’re bringing the heat to the Coast🌊

The season we’ve been waiting for is finally upon us — and our REP Athletes are heating🔥 things up at the Atlantic Coast Classic this weekend🌴

From youth to masters, they’re ready to bring the fire, one rep at a time. Come out, cheer them on, and celebrate all the hard work that got them here.

#EveryREPCounts #repathlete #REP #REPresent #functionalfitness #YouthPerformance #YouthAthlete #masters #masterathlete #crossfit #CrossFitCompetition
#rushexperienceperformance #rushexperience

🔥 We love SUMMER at Rush Experience Performance! 🔥

This season isn’t just about sunshine — it’s about FAMILY, FITNESS, and making memories together🌊💪

We love seeing our young athletes jump in and join their parents in class, cheering each other on and putting in the hard work side by side. It’s more than a workout — it’s a chance to connect, grow, and show the next generation what staying strong and healthy together looks like.

Here’s to a summer filled with movement, laughter, and family goals 🙌❤️

#RushExperiencePerformance #FamilyFitness #FitnessTogether #HealthyHabitsStartYoung #MakingMemories #SummerRush #Fitfam

🔥 We love SUMMER at Rush Experience Performance! 🔥

This season isn’t just about sunshine — it’s about FAMILY, FITNESS, and making memories together🌊💪

We love seeing our young athletes jump in and join their parents in class, cheering each other on and putting in the hard work side by side. It’s more than a workout — it’s a chance to connect, grow, and show the next generation what staying strong and healthy together looks like.

Here’s to a summer filled with movement, laughter, and family goals 🙌❤️

#RushExperiencePerformance #FamilyFitness #FitnessTogether #HealthyHabitsStartYoung #MakingMemories #SummerRush #Fitfam

☀️ REP Kids Summer Program is Here☀️
Looking for a way to keep your kids active, strong, and confident this summer?

💪 Join us at Rush Experience Performance (REP) for our Kids Summer Program — where fun meets fitness in a supportive and high-energy environment!

🗓 Classes every Monday, Tuesday, and Thursday at 10AM
📍 Designed for kids of all levels
🏃‍♂️ Focus on movement, strength, coordination, and confidence
🎯 Every REP counts — and every kid matters.

Let your child build more than just muscles this summer. Let them build resilience, friendships, and a love for movement.

📩 Message us to reserve your spot — space is limited!

#REPKids #RushExperiencePerformance #REP #EveryREPCounts #SummerStrong #KidsFitness #ActiveSummer #REPathlete #RushKids

☀️ REP Kids Summer Program is Here☀️
Looking for a way to keep your kids active, strong, and confident this summer?

💪 Join us at Rush Experience Performance (REP) for our Kids Summer Program — where fun meets fitness in a supportive and high-energy environment!

🗓 Classes every Monday, Tuesday, and Thursday at 10AM
📍 Designed for kids of all levels
🏃‍♂️ Focus on movement, strength, coordination, and confidence
🎯 Every REP counts — and every kid matters.

Let your child build more than just muscles this summer. Let them build resilience, friendships, and a love for movement.

📩 Message us to reserve your spot — space is limited!

#REPKids #RushExperiencePerformance #REP #EveryREPCounts #SummerStrong #KidsFitness #ActiveSummer #REPathlete #RushKids

Today wasn’t just about a workout—it was about remembrance, resilience and respect🇺🇲🪖🫡

Thank you to everyone who walked through our doors, gave it their all, and supported one another. Whether you crushed 600+ reps, extra miles, or stayed to help someone push through—you lived out the true meaning of the day.

This community is more than fitness. It’s about honoring sacrifice through sweat, support, and showing up for each other with heart and purpose.

We remember. We honor. We unite. We grind.

#memorialday #murph2025 #murphchallenge

Today wasn’t just about a workout—it was about remembrance, resilience and respect🇺🇲🪖🫡

Thank you to everyone who walked through our doors, gave it their all, and supported one another. Whether you crushed 600+ reps, extra miles, or stayed to help someone push through—you lived out the true meaning of the day.

This community is more than fitness. It’s about honoring sacrifice through sweat, support, and showing up for each other with heart and purpose.

We remember. We honor. We unite. We grind.

#memorialday #murph2025 #murphchallenge

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

bottom of page